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Life can be hard. These Australiansshare their ingredients for happiness

There's a lot to be stressed about. Cost of living, aged care, the NDIS, global events — the list can be overwhelming. A group of Australians shares their ways of being grateful and content, and how everyday moments can be the most fulfilling.

This story summarizes reporting from ABC News Australia. Read the original for full context. Wire items stay in our news sitemap for seven days. Editorial policy.

Australia — Fiona Blackwood