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Myth buster: Can cold waterreally make you sick?

It's important to clarify that cold drinks do not lead to viral infections such as colds or sore throats, as these are caused by viruses. Although sipping cold water may temporarily irritate a sensitive throat, it is not the root of the illness. For optimal hydration, it's best t

This story summarizes reporting from Times of India. Read the original for full context. Wire items stay in our news sitemap for seven days. Editorial policy.

Read full story on Times of India
MAITREE BARAL31 Aug 2026, 05:52 amUpdated 2d ago1 min readIndiaIndia
Myth buster: Can cold water really make you sick?

IndiaMAITREE BARAL

It's important to clarify that cold drinks do not lead to viral infections such as colds or sore throats, as these are caused by viruses. Although sipping cold water may temporarily irritate a sensitive throat, it is not the root of the illness. For optimal hydration, it's best to drink water at a pleasant temperature.

This report is published with credit to Times of India. The wire sent a summary; open the original for any extra context. Read on Times of India

Source: Times of India · MAITREE BARAL. Published 31 Aug 2026, 05:52 am.

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